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Classes
We offer ALL LEVEL , ALL INCLUSIVE classes!
Classes include: Yoga (seasonal)
Functional Fitness, Circuit Training, and Technique and conditioning for Martial Arts Funtional Movements.
Our Martial Arts Functional Movements Conditioning Classes include foot work and grip drills for Judo, Jiu Jitsu, heavy bag , speed bag, technique, and agility work, & dummy drilling. Conditioning and preparation available with our personal trainers.
Please email trapperfitness@outlook.com ATTN:Tane for more detail
Our Classes
1
Cross Training/Functional Fitness
Circuit training to aid your functional lifestyle.
Group Fitness Class
2
Yoga with Halara
Partnered with studio Halara for Yoga and gym combos.
3
Martial Arts Conditioning
Group dynamic coaching for various martial arts classes. Footwork, technique, bag work, conditioning.
YOGA
Circuit Training
Functional FItness
Martial ARTS
Contact us today!
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