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We offer ALL LEVEL , ALL INCLUSIVE classes!

Classes include: Yoga

Functional Fitness, Circuit Training, and Technique and conditioning for Martial Arts Funtional Movements.

Our Martial Arts Functional Movements Conditioning Classes include foot work  and grip drills for Judo, Jiu Jitsu,  heavy bag , speed bag, technique, and agility work, & dummy drilling. Conditioning and  preparation available with our personal trainers.

Please email ATTN:Tane for more detail


Circuit Training

Functional FItness

Martial ARTS


Contact us today!

Chalking Hands
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