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We do an assessment to address where you are at with your macro and physical fitness needs based on your body fat percentage, lean muscle mass, metabolism, lifestyle, blood type, and more!

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Full program design for preps, specific goals, and beyond!

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We believe in USING WHAT WORKS FOR EACH INDIVIDUAL, WHOLE FOODS, EXERCISE, WATER, and ADEQUATE PORTION CONTROL.  NO ONE SIZE FITS ALL. FUEL FOR YOUR GYM WORKOUTS.

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Let us help you regain control over your wellness. Maintain your lean mass and BURN FAT!

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For more information please E-mail us at trapperfitness@gmail.com for comp/event preparations use ATTN: Ashleigh in the memo.